Eat well without overcomplicating it.
Nutrition-focused private chef services, meal prep, recipes, and practical resources designed to make nourishing yourself easier in real life.
Meal prep that actually works in real life.
No eating the same chicken, rice, and broccoli five days in a row. No spending your entire Sunday in the kitchen.
The Happy & Holistic Meal Prep Guide walks you through a flexible approach to planning, prepping, storing, freezing, and building meals so you can spend less time figuring out food during the week.
59 pages of meal prep strategies, recipes, freezer tips, storage guidance, breakfasts, lunches, dinners, partial prep ideas, sauces, snacks + more.
Want me to do the meal prep for you?
Happy & Holistic offers nutrition-focused private chef and meal prep services in Bozeman and the surrounding area.
I handle the planning, grocery shopping, cooking, portioning, labeling, and cleanup so you can open your fridge and have real food ready to go.
Services range from recurring in-home meal prep to customized macro-focused prep, postpartum freezer meals, meal delivery, and special events.
Private Chef Meal Prep
Customized meals prepared in your home.
Postpartum + Freezer Prep
Freezer-friendly meals designed to make the early weeks easier.
Meal Delivery + Special Events
Prepared meals, seasonal offerings, and select catering.
Hi, I’m Brooke.
I’m the founder of Happy & Holistic, a nutrition-focused private chef and meal prep business based in Bozeman, Montana.
With a master’s degree in Nutrition Science & Policy and years of experience cooking for real families, I’m much more interested in helping people make good food work in real life than creating another set of rigid food rules.
Happy & Holistic is where nutrition, really good food, and realistic meal prep meet.
Make food one less thing to figure out.
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Make food one less thing to figure out. |
Whether you want a better system for prepping it yourself or want someone to take meal prep off your plate entirely, Happy & Holistic can help.
